IS THIS YOU?
• In the midst of change, loss, or soul-searching?
• Been told you're "too sensitive"?
• Stressed, overwhelmed, or out of balance?
• "Successful" but feel like an outsider in some area(s) of your life?
• Wanting more satisfying relationships?
I CAN HELP!
I'm a Spiritual Teacher, Leadership Coach, Creative Rebel and sensitive person who provides an oasis for sensitive leaders, professionals and others going through change, loss or soul-searching, to come home to their spiritual selves, apply universal spiritual wisdom to their lives, and live life fully, with balance, well-being, meaning, and joy.
“The highly sensitive person (HSP) has a sensitive nervous system, is aware of subtleties in his/her surroundings, and is more easily overwhelmed when in a highly stimulating environment.” – Dr. Elaine Aaron
Whether you're a highly sensitive person, or moderately sensitive (like me), I can help you make the most of your gift of sensitivity, see your life and the world from a 30,000 foot view versus 3 foot view, and apply universal spiritual principles and real world skills to your life and work to slow down, savor life, and live it more fully and joyfully.
To learn how sensitive you are, go here: http://hsperson.com/test/highly-sensitive-test/
I CAN HELP YOU...
• Slow down, be present, and savor life
• Maximize physical, mental, emotional & spiritual well-being
• Find more peace and balance
• Live from your True Self, vs. who you think you should be
• Create healthy & fulfilling relationships, including with yourself
• Find meaning, purpose and joy through change and loss
• Express creatively, play and have fun
• Become more deeply appreciative of life itself
With over 30 years of proven business and life experience, I'm also a Change Catalyst, turning the light on in the room, challenging the status quo, and asking "Why not?"
I help people be the best kumquat, pomegranate, apple or orange they came here to be, and to write their own recipe for a rich, full, meaningful life instead of following a prescribed recipe written by someone else.
In addition, I'm certified as a Deep Change® *Spiritual Intelligence Coach, Communication Skills & Cross-Cultural Facilitator, ordained as an Interfaith Minister of Spiritual Peacemaking, and have worked globally and across cultures to help leaders, professionals and others realize greater fulfillment and sustainable success through applying universal principles and real world people skills and cultural skills to life and work.
When I was young, I was told I was "too sensitive" as I felt things deeply and cried easily. I tried to "toughen up", creating a rich inner life, yet often felt alone. Over the years I resonated most with non-mainstream kids and adults. As a non-conformist who spent years trying to conform, with one foot in the mainstream world of corporate jobs and the other foot in the world of non-traditional work, I have finally come to a place where I fully embrace my gifts of sensitivity, which include a vivid imagination, creativity, deep insight, empathy and intuition. These gifts have helped me be successful working with others in sales, teaching, coaching, cross-cultural training and interfaith ministry.
*Spiritual Intelligence is "the ability to behave with wisdom and compassion while maintaining inner and outer peace, regardless of the situation" and is a faith friendly, faith neutral tool that focuses on behaviors, not beliefs. (Cindy Wigglesworth)
AREAS OF EXPERTISE:
Spiritual Direction: Spiritual Connection, Applied Spiritual Principles & SQ21 (Spiritual Intelligence)
Mindfulness & Well-being: Create space & balance; be healthy in mind, body, heart & spirit
Nourishing Relationships: Communicate effectively & authentically from the heart
Creative Expression & Play: Re-connect with your inner kid and have fun!
We can't solve problems by using the same kind of thinking we used when we created them. - Albert Einstein
Call me for a complimentary consultation: 828-989-1980