Coaching

AREAS OF SERVICE:

Relationships - Build successful relationships through effective communication

Career -
Find or enhance work you love, aligned with your values, gifts and passions

Cross-cultural –
Gain the skills & confidence to successfully live & work in other cultures

Well-being - Be
 more present, balanced & vibrant in body, mind, heart & spirit



"Who we are is who we are, all over the place." - Susan Scott, author of "Fierce Conversations". We cannot separate our personal and professional lives. If we're struggling in one area of our lives, that will affect the other areas.

The following are examples of what we could work on together...


Rewarding Relationships:

-Elevate your Emotional Intelligence (EQ) skills

-Assess, learn and apply 21 Spiritual Intelligence (SQ) skills (advanced EQ)

-Develop greater self & other awareness, acceptance and compassion

-Build strong relationships grounded in: Presence, Authenticity, Integrity, Trust and Appreciation 

-Improve sales, client retention and collaboration 

-Communicate effectively to prevent misunderstandings and build a strong connection with others

-Bridge differences across cultures: National, social, regional, generational, professional, identity, etc.

-Engage openly and nonjudgmentally with others who have different beliefs and values than you


Career:

-Get clear on what you really want vs. what you think you want based on others' expectations

-Identify your key four to five core values that will serve as your North Compass

-Grow in self-awareness through various career assessments, including the MBTI and DiSC

-Identify your unique gifts and how you feel called to be of service in the world

-Create a vision and mission for any career or work you want  - the bigger "WHY"

-Get clear on what's negotiable and non-negotiable in your ideal work

-Learn a step-by-step process to transition into doing work you love


Cross-cultural:

-Develop awareness of your worldview and the worldview of others

-Learn key value differences between cultures and how to bridge any gaps

-Communicate effectively with someone from another culture

-Mitigate the stress of culture shock and help your family do the same

-Learn how to successfully live & work in another culture, including: Lifestyle, Doing Business, Everyday Life, Communication, etc.

-Prepare for and manage repatriation adjustment 

-Support your spouse in obtaining life and/or career coaching to maximize fulfillment in an expat assignment

-Understand the gifts and challenges inherent in being a "TCK" or Third Culture Kid and how to help your children make the most of their host culture experience.



Well-being:

-Press the “pause” and “reset” buttons on your life to gain a more expanded perspective

-Develop mindfulness practices to be more peaceful, calm and present

-Learn how to nurture your body, mind, heart and spirit for increased resiliency and stamina

-Set healthy boundaries: Learn to say “No" kindly and firmly

-Hone your ability to see beauty and wisdom in ordinary everyday experiences 

-Let go of energy drains, and add energy boosters for easier, faster results

-Set yourself free from limited thinking and behaviors to achieve more than you believe is possible

-Learn practices to more easily create satisfaction and fulfillment in your work and life

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Find the higher purpose behind any change or loss to transform pain into peace and purpose

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